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In US alone, more than 10 million sports injuries are treated every year. If you overdo your sport or play without proper training, a sports injury may result. Commonly sports injuries are caused by an accident, inappropriate equipment, poor training, lack of conditioning, and improper stretching and warm-ups.

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injury manual

Guidance to Effectively Treat Injuries with tips and techniques to play safe Necessary guidance on common sports injuries and other injuries, how to avoid and treat them.

http://www.injurymanual.com/

Date Added 10-28-2006
Listed in > Health and Fitness > Diseases and Conditions > Mental Health Disorders
Listing Type Basic
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